Emmalie's Journal

I have spent the past 5 years experimenting and researching nutrition for health, recovery and wellness. I have encountered great success and also experienced side effects that can be distracting as well as painful and disturbing, physically and socially.

I hope that my experience will be helpful to anyone who is looking to embark on similar endeavors. I have been able to counsel with many friends who now live with a better quality of life.

I appreciate the people who have encouraged me and been supportive and I owe a special dedicated thank you to the people who were able to finally make a difference in my life when they opened the book and put it right in front of my face after trying to steer me to the right section at the bookstore, or mentioned a few key words to look up on the net, and finally for answering the question WHY...if I asked or not.